Easy and Simple Healthy Wok Cooking | Ingredients

Let's look at some healthy ingredients we'll use in making our wok recipes healthy and good to eat - as well as keeping them quick and simple to cook in the wok. Fast cooking vegetables are vegetables like snow peas, onions and other pod peas. Slower cooking vegetables include broccoli, carrots, bell peppers and cauliflower. Shrimps and prawns cook extremely rapidly!

Shrimps and Prawns in Healthy Wok Cooking

Shrimps and Prawns in Healthy Wok Cooking

Shrimps and prawns (most particularly jumbo shrimps and jumbo prawns) are great additions to healthy wok recipes. Jumbo shrimps and jumbo prawns (typically those over about 1 oz each in weight) are big enough to have a bold presence in the final…

Easy and Simple Healthy Wok Cooking | Ingredients | Fruits and Vegetables

Easy and Simple Healthy Wok Cooking | Ingredients | Fruits and Vegetables

Wok cooking is perhaps our most favorite way of preparing any food. All of our wok recipes are made with a healthy pile of vegetables and the wonderful fruits mushrooms, and we usually serve the cooked wok recipe with fresh fruits as final garnishes…

Easy and Simple Healthy Wok Cooking | Ingredients | Garlic Ginger Beans Tofu and More

Other important ingredients for healthy wok cooking include soybean curd (tofu) and fresh garlic and fresh ginger root. Fermented black beans (when not excessively salty) pack a huge flavor punch and give some more added protein as well to the wok…

Easy and Simple Healthy Wok Cooking | Ingredients | Garnishes etc.

Easy and Simple Healthy Wok Cooking | Ingredients | Garnishes etc.

Part of the wok recipes is what takes place after cooking. One should not forget the things that get added to the cooked jumbo prawn wok meal when it is done and ready to set on the table.

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