Easy and Simple Healthy Wok Cooking | Ingredients | Fruits and Vegetables

Wok cooking is perhaps our most favorite way of preparing any food. All of our wok recipes are made with a healthy pile of vegetables and the wonderful fruits mushrooms, and we usually serve the cooked wok recipe with fresh fruits as final garnishes (such as fresh apples, fresh pears or other seasonal fresh fruits).

As an aside, if you want a great book really showing the spirit of wok cooking check out this great book on how the history of woks, how they are made, and why properly  prepared wok cooked meals are incomparable :
The Breath of a Wok: Unlocking the Spirit of Chinese Wok Cooking

Easy and Simple Healthy Wok Cooking | Ingredients | Vegetable Wok Ingredients

Easy and Simple Healthy Wok Cooking | Ingredients | Vegetable Wok Ingredients

What's a meal without vegetables? What's a wokked meal without vegetables? No meal. All of our wok recipes have a vegetable component. We'll mix it up from one recipe to another, but every wok recipe has at least some vegetable!

Easy and Simple Healthy Wok Cooking | Ingredients | Fruit Ingredients

Easy and Simple Healthy Wok Cooking | Ingredients | Fruit Ingredients

Aha! You didn't think you would cook fruits in a wok at all, nonetheless in a wokked jumbo prawn recipe (except maybe a flaming banana for a dessert). Well, you may be surprised to learn that mushrooms are in fact the fruiting bodies of fungus, so when…

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