Easy and Simple Healthy Wok Cooking  | Garnish | Red Leaf Lettuce

In spite of what you might first think, different types of lettuce have different health benefits as they have different micronutrients - even if they may be similar and even if they are both 'green' lettuce without much color in their leaves. When we use lettuces as garnishes for the completed wok recipes, we like to mix up our lettuces for this reason, and one of the readily available varieties we use is Red Leaf Lettuce.
lettuce_red_leaf_lettuce_hdRed Leaf Lettuce Head

Easy and Simple Healthy Wok Cooking  | Garnish | Red Leaf Lettuce

Easy and Simple Healthy Wok Cooking | Garnish | Red Leaf Lettuce

When you garnish a wok recipe with red leaf lettuce, you want to use the full lettuce leaves, so their quality from stem to tip is important. Pick the head of Red Leaf Lettuce with the richest colors and look carefully at the leaf edges for signs of rot…


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